Welcome!

 

I'm Stacey, and I'm a psychotherapist in training, accredited by the UK Council of Psychotherapy. I offer short or long-term relational therapy for adults. I practice in-person in Swansea and Cardiff, but also offer sessions online, so location is no barrier to accessing therapy. 

 

There are so many reasons why people come to therapy, but it's usually because we are blocked in some way. Are you seeing the same patterns in your relationships, behaviours or ways of thinking? Are your coping mechanisms no longer working? Is there never enough time to reflect on what you want & need?

 

My aim is to support you to live authentically and reduce your stress. Together we can explore how your thoughts, feelings, memories and behaviours are affecting your life now, at your own pace and without judgement. I want to support you to become more self-aware in mind and body and take back the reins.

 

I am honest, straight-talking and I will always put you first. 

 

In a world that is constantly demanding of our attention, I want to provide a space that is just for you. A space to pause, a space to be heard, and a space to be welcomed just how you are. 

 

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